Section - Preparation and training methods, Intro to types of training and 30 page power point of Aerobic capacity, training, testing and adaptations.
includes basic VO2 max factors worksheet and challenge questions (cut and provide to more able)
includes past paper question and development of full mark answer
you can add included thinking hard tasks to suit class
can also be used as a flipped learning homework and then focus on extended writing and AO2, AO3 in class
designed for OCR A Level PE but applicable to all boards
this will save your hours of work
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£4.50