pdf, 330.72 KB
pdf, 330.72 KB

This Agility Ladder Lesson is a ready-to-use PDF resource designed to help students develop quick feet, coordination, agility and speed. The lesson includes 8 clearly explained agility ladder drills, making it easy for teachers to deliver an engaging and active session with minimal setup.

The drills progress from simple to more challenging, allowing students of different abilities to access the lesson while still being challenged. This resource is ideal for building fundamental movement skills and works well with both individuals and small groups.

The lesson can be used as part of an athletics unit or delivered as a standalone, one-off session, making it a flexible addition to any PE curriculum. Suitable for indoor or outdoor use, this resource is perfect for keeping students active while improving foot speed and coordination.

Key features:

  • 8 agility ladder drills
  • Clear, easy-to-follow instructions
  • Suitable for a range of abilities
  • Ideal for athletics lessons or standalone PE sessions
  • Minimal equipment required

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