AQA GCSE PE Physical Training - Lesson 6 Training Thresholds

This is the sixth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Training Thresholds’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words:

1. To identify the different training zones and know how to work these out
2. Apply each training zone in a sporting situation
3. Answer a 6 mark question relating to training zones