Decision fatigue, memory consolidation during sleep, and hydration - each explained with its mechanism. The 24 hours before an exam is a performance window.
Most of what students do the night before an exam is habit rather than strategy. This assembly covers three variables that have a measurable effect on how the brain performs under pressure, and explains the science behind each one so students understand why the actions matter, not just what they are.
What is included: one PowerPoint presentation (15 slides, full speaker notes), one set of teacher notes with slide-by-slide timings for 15 and 20 minute delivery. No preparation required. Deliverable by any member of staff.
Suitable for KS4 and KS5, Years 10 to 13. Standalone - no prior assembly required.
Part of the Perform series. The full four-assembly bundle is available for £10 at https://www.tes.com/teaching-resource/-13462763
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