Long jump coach resource

Long Jump Coaching Resource Pack

This complete, easy-to-use coaching pack is designed to support teachers and coaches in delivering high-quality long jump lessons. It breaks the event down into simple, progressive stages, making it ideal for beginners through to developing athletes.

Included:
Run-Up Coaching Sheet
Step-by-step guide to setting an accurate run-up
Includes stride selection, marker setting, and consistency checks
Technique Coaching Sheet
Covers take-off, flight, and landing
Uses simple cues such as bend, stretch, bend and land like a frog
Full Long Jump Coaching Sheet
Combines run-up + technique into one clear, structured guide
Perfect for lesson delivery or student reference