PE Circuit Training Workout – Timed Exercise Table (KS2)

This simple and effective circuit training resource is designed for KS2 pupils and is perfect for PE lessons, fitness sessions, or active brain breaks.

The resource includes a clear, easy-to-follow workout table featuring a range of exercises such as mountain climbers, squat jumps, push-ups, plank, burpees, and more. Pupils rotate through each activity using timed intervals, helping to build strength, stamina, and coordination.

The layout allows children to record or follow timed sessions (e.g. 15 seconds / 45 seconds), making it ideal for structured circuit training, along with it being cross-curricular.

Exercises included:
Mountain climbers
Squat jumps
Leg drops
Push-ups
Left and right leg hops
Plank
Burpees
Bear hops

Perfect for:
KS2 PE lessons
Warm-ups or fitness circuits
Active classroom breaks
Developing physical fitness and endurance

This resource is ready to print and use, with a clear format that supports independent or group work.