Practicing Mindfulness is from Susan Traugh’s Daily Living Skills workbook series offering life skills and transition skills for mild-to-moderately affected special needs students and general education students alike. Practicing Mindfulness provides adult living skills for special needs teens to meet federal transition mandates. It is a stand-alone unit providing students with skills to live independently by learning to address their behavior and control their emotions. These workbooks serve as both a traditional print version and an interactive version - using Adobe Acrobat Reader.
Research shows that regular practice of mindfulness can help students regulate their emotions, improve symptoms of ADHD, depression, and anxiety, improve cognitive skills, decrease emotional outbursts, and even provide pain relief for chronic conditions.
Like the other books in this series, Practicing Mindfulness contains airy pages and bullet-point information for easy, independent study, yet, these books, nevertheless, respect teens’ maturity and humor while presenting federally mandated Indicator 13 skills and transition skills needed for adult independence. Written on the 3rd/4th-grade level, workbooks are meant to be self-paced and adaptable with student interests and goals driving most units. Each lesson is taught in a short one-to-four page format with follow-up worksheets/activities to check comprehension. Real-world activities are provided whenever possible. Lessons in Daily Living Skills’ Practicing Mindfulness include:
What is mindfulness?
Meditation vs Mindfulness
Trying to cope/Containing stress
Benefits of relaxation
Mindfulness builds brains
Beginning mindfulness
Before you begin know this
How to start
Your mindfulness playlist
Mindful videos
Mindful walking
Relaxation visualization
Mindful reading
Mindful writing
Mindful messaging
Mindful drawing/coloring
Mindful music
Mindful listening
Mindful errands/mindfulness in everyday life
Creating my own Mindful Playlist
Additionally, this book provides a student grading sheet, answer key, and a Parent Letter suggesting at-home activities for families in accordance with federal mandates for parent involvement.
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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
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2022/23 Complete Bundle - Part 2 - 20 Titles
2022/23 Complete Bundle - Part 2: includes 20 Daily Living Skills titles. Designed for mild to moderately affected special needs high school students, but appropriate for any your person wanting independent living skills. These materials meet Federal Mandates for transition services for special needs teens and indicator 13 requirements. Download the free videos that come with Making Meals and Cleaning House and you will have a multi-year living skills program with everything you need from soup to nuts. This money-saving bundle provides nearly all the books in the series (new books become available every 1-2 months) and, when purchased in this bundle are priced at a 20% discount. Written on a high third/low fourth-grade level, each unit is filled with airy pages and lots of bullet-point facts and information so that reluctant readers can use the program independently. Yet, while supporting their ability level, this program also honors the humor and sensibilities of teens and young adults. Each 2-4 page lesson has a quiz or activity for students to check comprehension and each is focused on helping students determine their needs and desires for the program. The 321-page Teacher’s Manual is also available with this bundle for teachers who prefer this support. The manual contains tips for implementation of the program and program management along with written ITP goals for each workbook, a class grading system for most units and notes (as needed) for most workbook. (The Teacher’s Manual is revised each summer to add new books written that year–you will be notified.) Finally, a PowerPoint Presentation is also provided (free separate download) on this site which will allow you to introduce the program to students, parents and/or administrators in a quick, yet comprehensive manner. All units have a lesson/quiz format to constantly check for comprehension, a complete grading sheet, answer key, parent verification letters to document compliance with federal standards and airy, third-grade reading level pages.
$204.00
Bundle
2022/23 Complete Bundle - Part 3 - 20 titles
2022/23 Complete Bundle - Part 3: includes 20 Daily Living Skills titles. l. Designed for mild to moderately affected special needs high school students, but appropriate for any your person wanting independent living skills. These materials meet Federal Mandates for transition services for special needs teens and indicator 13 requirements. Download the free videos that come with Making Meals and Cleaning House and you will have a multi-year living skills program with everything you need from soup to nuts. This money-saving bundle provides nearly all the books in the series (new books become available every 1-2 months) and, when purchased in this bundle are priced at a 20% discount. Written on a high third/low fourth-grade level, each unit is filled with airy pages and lots of bullet-point facts and information so that reluctant readers can use the program independently. Yet, while supporting their ability level, this program also honors the humor and sensibilities of teens and young adults. Each 2-4 page lesson has a quiz or activity for students to check comprehension and each is focused on helping students determine their needs and desires for the program. The 321-page Teacher’s Manual is also available with this bundle for teachers who prefer this support. The manual contains tips for implementation of the program and program management along with written ITP goals for each workbook, a class grading system for most units and notes (as needed) for most workbook. (The Teacher’s Manual is revised each summer to add new books written that year–you will be notified.) Finally, a PowerPoint Presentation is also provided (free separate download) on this site which will allow you to introduce the program to students, parents and/or administrators in a quick, yet comprehensive manner. All units have a lesson/quiz format to constantly check for comprehension, a complete grading sheet, answer key, parent verification letters to document compliance with federal standards and airy, third-grade reading level pages.
$204.00
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