Training methods learning mats

Training methods learning mats perfect for consolidation or home learning.

Each learning mat includes: Do now/starter activity, multiple choice questions, extension questions and exam based questions ranging from 2 - 6 mark questions.
Training methods that are included in the bundle are:
Continuous training
Interval training
Plyometric training
Weight training
Flexibility training
Circuit training

Can be used and adapted from a range of qualifications.