Girls' nurture group, pastoral intervention session1 How it feels to be a teen

This is the first of a set of 10 weekly interventions to work through with a group of vulnerable girls.
Aimed at those quieter students who slip under the radar and are struggling to settle in and make friends. They may have anxiety around school and poor self esteem.
There is a starting/end questionaire so schools can assess how much difference their intervention has made.

The content of the whole course is:
How it feels to be a teen
Navigating the ups and downs of life
Focus on feelings
Barriers to happiness
Increasing positivity
Hopes and dreams
Letting go
Self-esteem and how to increase it
Life without limits
Celebration

This resource is ‘How it feels to be a teen’ - I will add the other resources each week as I deliver them.

There is an online video included in this resource which is not my own but is available on youtube. Any ‘how it feels to be a teen’ type video would suffice here as it is a prompt for discussion.