Procrastination Assembly Presentation

A school assembly on Procrastination.
Why do we put things off and what can we do about it?

This PowerPoint introduces students to procrastination by explaining what it is, why we do it, and how to overcome it, using humour, relatable examples, and simple brain science. It highlights the internal battle between long-term thinking and instant gratification, and shows how fear of imperfection, overwhelm, and boredom can create a cycle of perfectionism, procrastination, and paralysis. The slides offer practical strategies such as breaking tasks into small steps, using the five-minute rule, removing distractions, making goals public, and rewarding progress. The overall message reassures students that procrastination is normal, encourages them to start small, and challenges them to take immediate action towards a task they’ve been avoiding.

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