My work emphasises the nuturing and development of the child as a whole and I hope to help lighten the load for other educators by sharing the resources that have worked well for me in my education journey. I'm qualified as a primary school teacher but also experienced across other settings in and out of schools.
My work emphasises the nuturing and development of the child as a whole and I hope to help lighten the load for other educators by sharing the resources that have worked well for me in my education journey. I'm qualified as a primary school teacher but also experienced across other settings in and out of schools.
KS2 EFT emotional regulation activity: focusing after break time.
A quick guided emotional regulation activity to use after break or lunch time to help a class quickly settle, focus and be ready to learn.
Like all children, your class may sometimes struggle with transitions. This easy to learn system will give your pupils a tool to help them manage their own behaviours and reactions.
EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points.
This editable PowerPoint was thoughtfully crafted by Alive2learn to assist educators to help young learners to thrive. It has 29 slides and was last updated on 1st March 2024. It can be used with no previous EFT knowledge as it explains the key principles of the technique and then guides you through two rounds of tapping with on screen prompts and tips. It was designed for use with students in years 3-6 to be used both as an introduction to the technique and as a regular settling activity. Once learnt, this valuable self regulation tool can be used at anytime to empower students to positively manage their mental health.
All the EFT resources in one place with a 17% discount.
This bundle includes:
2x 5-10 minute guided emotional regulation exercises in PowerPoint format which teach the skills and have sequences specifically designed to help children settle after break or lunchtime or ease test anxiety.
Printable handouts to accompany the lesson to ease test anxiety which can be sent home as homework or to help inform parents of your work in class and ensure continuity
Classroom Poster
Sequence Reminder Bookmarks
Like all children, your class may struggle with their emotions from time to time. This easy-to-learn system will give your pupils a tool to help them regulate their emotions and better manage their behaviour and mental health.
EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points.
These resources were thoughtfully crafted by Alive2learn to assist educators in helping young learners to thrive they were last updated on 29th March 2024. They can be used with no previous EFT knowledge as they explain the key principles of the technique and guide you through teaching this to your class. They were designed for use with students in years 3-6 to be used both as an introduction to the technique and as a regular settling activity. Once learned, this valuable self regulation tool can be used at anytime to empower students to positively manage their emotions and mental health.
A guided emotional regulation exercise to use before, or in the run up to, a test to help children quickly feel calm and focused.
Your children may be struggling with anxiety in the run up to tests such as the SATs or 11+ examinations. This easy-to-learn system will give them a tool to help them manage their worries, feel more confident and perform better in the tests as a result.
EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points.
This technique is best introduced as a short lesson. It can then be revisited quickly as a five minute activity at any time you feel the children need it, particularly just before a test.
You will most likely find the children will adopt this method easily and use it spontaneously to help themselves once they become accustomed to it, not just for test anxiety, but at anytime they feel strong emotions.
This resource pack consists of:
An editable 37 slide PowerPoint. This can be used with no previous EFT knowledge as it explains the key principles of the technique and then guides you through three rounds of tapping with on screen prompts and tips and includes teaching notes.
A printable handout to accompany the lesson and which can be used to remind children of the sequence and wording for use at home with parents/carers.
A printable poster with the key acupressure points.
Printable bookmarks to help children remember the sequences for quick reference at any time they feel strong emotions.
This resource pack was designed for use with students in years 3-6 to be used both as an introduction to the technique and as a regular settling activity. Once learned, this valuable self regulation tool can be used at anytime to empower students to positively manage their emotions and mental health.
For further EFT resources please go here.
A quick reference point for your students to refer back to when using tapping outside of your guided sessions.
Like all children, your class may sometimes struggle with regulating their emotions. EFT is an easy to learn system that will give your pupils a tool to help them manage their own behaviours and reactions.
EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points. Once learned, this valuable self regulation tool can be used at anytime to empower students to positively manage their mental health.
This printable poster was thoughtfully crafted by Alive2learn to assist educators to help young learners to thrive and was last updated on 28th March 2024. It was designed to be used in conjunction with other EFT resources which can be found here.
A quick reference point for your students to consult when using tapping outside of your guided sessions.
Like all children, your class may sometimes struggle with regulating their emotions. EFT is an easy to learn system that will give your pupils a tool to help them manage their own behaviours and reactions.
EFT (“Emotional Freedom Technique”) is a simple, safe, scientifically proven method that helps to reduce stress in the body through the use of positive psychology and gentle tapping of acupressure points. Once learned, this valuable self regulation tool can be used at anytime to empower students to positively manage their mental health.
These printable bookmarks were thoughtfully crafted by Alive2learn to assist educators to help young learners to thrive and was last updated on 28th March 2024. They are designed to be used in conjunction with other EFT resources which can be found here.
