Calm Down Choice Board SEN

A simple and effective Calm Down Choice Board designed to support children with SEN, Autism and ADHD to manage emotions and regulate behaviour.

This visual resource helps children choose appropriate calming strategies when feeling overwhelmed, reducing anxiety and supporting a return to learning.

Ideal for use in classrooms, calm corners, SEN settings or at home.

Includes clear visual options such as:
• Take a break
• Quiet time
• Ask for help
• Deep breathing
• Sensory activities

Key features:
• Supports emotional regulation and behaviour
• Clear, simple and easy to use
• Suitable for a range of additional needs
• No prep – print and use immediately

A practical tool to help children feel calmer, more in control, and supported throughout the day.