Fitness testing - normative values - based on BTEC Sport (Edexcel)

This resource provides the user with normative values and simple information for the following fitness tests in sport:

• Coordination test
• Flexibility test
• Strength test
• Aerobic endurance test (MSFT and Harvard step)
• Muscular endurance
• Agility test
• Speed test
• Balance test
• Power test
• Reaction time test

included with the resources is a record sheet that can be used by the performers.
These resources have been trialled with KS3 & KS4 students before submitting on TES. These resources provide to be successful as part of a collaborative learning model of practice .