pdf, 619.91 KB
pdf, 619.91 KB

The third easy to use, student led resource booklet covering six lessons that could be used in PE during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: skeletal and muscular systems, aerobic / anaerobic exercise, training zones and recovery from exercise.

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