A sports psychology resource for sports coaches and PE teachers. This will enable pupils and young athletes to develop their mental approach to sport. The 5Cs of commitment, concentration, control, communication and confidence are focused on. The authors provide examples of coaching session plans in field hockey, football, rugby union, netball and cricket. An innovative resource which shines a light on sports psychology. The current research related to sports psychology training (SPT) is explored as is key sports psychology theories.
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£2.00