5 Point Scale

A simple and effective visual support resource designed to help children identify, communicate and manage their emotions throughout the school day. Using a clear 5-point scale, pupils can recognise how they are feeling and develop strategies to regulate their emotions before behaviours escalate.

What’s included:

A visual 5-point feelings scale
Child-friendly emotion vocabulary
Clear progression from calm to heightened emotional states
Ideal for personalised regulation plans
Easy to print, laminate and use daily
Suitable for individual pupils, intervention groups or whole-class wellbeing support

Perfect for:

SEND provision
Autism support
SEMH interventions
Behaviour support plans
Emotional literacy work
ELSA sessions
Nurture groups
Primary and secondary settings

This practical tool helps children build emotional awareness, improve self-regulation and communicate their feelings more effectively, making it an excellent addition to any classroom, nurture space or pastoral provision