A clear, student friendly work booklet covering all methods of training needed for exam preparation for the Unit 2 exam. Print off a booklet per student and carry out each method of training practically, then give students time to write it up or complete their booklet independently after the lesson. Creates a fantastic revision resource, great for exam prep!
Sections to complete for each method of training include:
- How to carry it out
- Links to components of fitness
- Ads/Disads for each method
- Normative Data
- Type of Athlete who would use it and why
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£3.00