BTEC SPORT UNIT 3 Assignment 1 Support Sheet ( Level 2 2018 Spec)

Support sheet for the new mandatory UNIT 3 Assignment 1 (2018 spec), designing a fitness program. Helps pupils achieve all the unit content in a structured way. Grading criteria visible and tips included to support completion of the tasks.
Covers the following;

BTEC SPORT – UNIT 3 Assignment 1: Design a personal fitness training programme

3/2A.P1 - Independently design a safe six-week personal fitness training programme to meet an activity/sport goal taking into consideration personal information.
3/2A.M1 - Design a safe six-week personal fitness training programme to meet an activity/sport goal which meets the needs of the individual, showing creativity in the design.
3/2A.D1 - Justify the training programme design, explaining links to personal information