Celebrate Kindness! Paper Chain Gratitude and Kindness Mindfulness Activity

Class decoration and mindfulness activity! Use this resource as a collaborative mindfulness project to help your students to become aware of and foster a sense of gratitude for small, good things which happen each day. Great for Valentine’s Day!

This download consists of 19 different paper chain templates in both colour and printer friendly black and white (print on bright paper or have students decorate their links).

Hand out to students and ask them to think about one positive experience or kind gesture that they have experienced recently, or one thing that they are grateful for today. Then glue together these links and create a chain which can be strung around the classroom or hallway as a tangible reminder of life’s little blessings :)

Gratitude is a learned behaviour; this and focusing on positive experiences increases happiness and reduces stress. Use as a daily class meditation and let the kindness chain grow each day.

Suitable for all ages.

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