zip, 441.43 KB
zip, 441.43 KB
zip, 1.06 MB
zip, 1.06 MB
zip, 13.39 KB
zip, 13.39 KB
zip, 355.36 KB
zip, 355.36 KB
zip, 13.75 KB
zip, 13.75 KB
zip, 15.3 KB
zip, 15.3 KB
zip, 269.2 KB
zip, 269.2 KB
zip, 207.8 KB
zip, 207.8 KB
zip, 411.22 KB
zip, 411.22 KB

This innovate unit includes lessons on Plyometrics, Agility, Interval/continuous training and even a lesson for students to design their own Yoga session!

Great for KS4 students but also useful to introduce to KS3 students in a Fitness or Circuit Unit.

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