Self Esteem Building Worksheet

The Self-Esteem & Confidence worksheet helps students recognise their strengths, challenge negative thoughts, and build a more positive self-image.
It supports SEMH (Social, Emotional, and Mental Health) growth by:
Encouraging reflection on personal achievements and positive qualities
Helping students identify situations that affect confidence
Building awareness of internal dialogue (how they talk to themselves)
Promoting goal setting for confidence-building actions
Providing space for mentor feedback, reinforcing progress and effort
Overall, it’s designed to help learners see their value, feel capable, and develop a mindset that supports resilience and motivation — ideal for mentoring or intervention sessions.