Here is a revision checklist for students to track their knowledge and understanding for Methods Of Training.

Worksheet to go with speed and power lesson - works best when printed a3. This is a PDF file

This booklet can be printed on 1 sheet of A3 paper and folded in half to fit in students exercise books. It covers all short and long term effects of exercise of all 4 of the body systems. Including response, effect and sporting examples. It also lists and defines all key terms linked to this topic. Kids loved this in their books for revision - Really good to get students to work in pairs testing each other. E.g. One student says the response they have to explain the effect it has on their body.

BTEC Tech L1/2 Sport WORKSHEET BOOKLET FOR LESSON 2. Works best when printed A3 and trimmed to fit nicely in exercise books.

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Question - Hannah is a netball player. She wants to test her aerobic endurance and her power, describe the appropriate tests and explain why these components are important for Hannah (6 marks) 3 different types of sheet to allow all learners to attempt the answer.

Powerpoint lesson that covers muscular strength and endurance methods of training. Work booklet to go with this lesson on my shop.

Here is two versions of a 8 mark question on body composition. Print double sided and fold in half, students plan the answer on the front and then answer question.

Lesson 1 and Lesson 2. Different components of fitness and applying to exam style questions.

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY This sheets allow all learners to achieve using the same question. Different sheets have different layouts and pointers to aid learning. These sheets work best when printed double sided and can be stuck into exercise books as a booklet

Here is a lesson covering the 3 methods of training for flexibility - Static and dynamic stretching and PNF Training. Work Booklet to go along with this lesson - Available in my shop

BTEC LEVEL 1/LEVEL 2 TECH AWARD COMPONENT 2: THE PRINCIPLES OF TRAINING, NUTRITION AND PSYCHOLOGY FOR SPORT AND ACTIVITY Lesson 4 covers 4 of the fitness tests. Once I went through the tests with the class they they carried out the tests the next lesson - filling in their fitness testing booklet (See other resource)

Presentation to introduce methods of training. This involves a task using cards to match up the components to the methods of training. These can be downloaded from my shop for free. FYI - Bell task related to exercise book check - linked to school standards.

Here is the work booklet to go with the Flexibility Power point for students to work through. It is a PDF File and works best printed on A3 Paper.

Here are flash cards based on LA B for unit 1.

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness workbooklet, to use along with L1 Powerpoint. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness powerpoint, to use along with L1 workbooklet. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 5 - Additional Principles of training, work booklet & bell task recall knowledge questions. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **