Download the Mentally Healthy Schools free toolkit about internet safety, packed full of practical teaching resources for primary school staff. The toolkit includes lesson plans, videos, quizzes, animations, assembly plans and information and guidance. It covers topics such as cyberbullying, gaming, social media, website use and other online risks. Find more resources at www.mentallyhealthyschools.org.uk

A free toolkit with resources and tips to help support the mental health and wellbeing of school staff, parents, carers and children. In this toolkit you will find: resources for staff wellbeing, including carers and headteachers, resources to help communicate the coronavirus outbreak to children with SEND and responding to the unique challenges that may arise for vulnerable children. There are also some further resources to help manage anxiety and improve wellbeing. #coronavirus #covid19 #covid-19

This free toolkit is our third coronavirus toolkit. It includes resources for school staff, as well as parents, to use with vulnerable children or children with SEND, a resource from Stonewall for the LGBTQ+ community, as well as a resource pack for staff wellbeing and practical activities for adults and children to help stay mentally well during this time. #coronavirus #covid19 #covid-19

In our 7th coronavirus toolkit, focusing on managing transitions and preparing children for change, there are lots of free, quality-assured resources for school staff, parents and carers and children. The toolkit is packed full of practical activities, guidance, an assembly plan, tips, videos and booklets to help children transition to primary school or to transition from primary to secondary school. For more coronavirus toolkits and other resources, head to www.mentallyhealthyschools.org.uk

Use this “Getting to know me” activity with your primary school class at the start of the school year to help pupils get to know themselves a little better and to set a goal that they would like to work towards. This activity will also help give you a sense of their character. This task will encourage pupils to think about how they look, their personality, the things they enjoy doing, and who are the important people in their lives. The worksheet finishes with a goal that pupils can set themselves to achieve – or work towards completing - by the end of the school year. Teachers can revisit these goals during the last term. Pupils can either set these goals themselves, work in groups or teachers can ask pupils to work as a class to set a goal for everyone to work towards. The second worksheet is aimed at pupils who are working in groups or as a class to set an achievable goal. This may be more suitable for pupils working at lower key stage 1 or for children with SEND. For more primary mental health resources visit www.mentallyhealthyschools.org.uk

Separation anxiety at the start of a new term or school year can be an issue for children, their families and schools. With coronavirus meaning many children will have been away from school for a significant amount of time, schools may be expecting increased levels of separation anxiety at the start of term. This simple plan is designed for teachers to use for individual students for whom separation anxiety is a concern. They can use the plan to plot out ideas for working with the child and the child’s parents, and the outcomes of these actions. Using this resource This resource is designed for: use by school staff use on an individual basis

Schools and parents/carers can use these resources to prepare for the return to school in the autumn. Although some children have returned to school already, for many, the new autumn term will be their first time stepping into a classroom since lockdown began. Understandably, this may be a strange or worrying time for some children, parents and carers, and schools. We know that supporting children’s mental wellbeing during the return to school is a key priority for many of you. We’ve collected together lots of useful resources in this toolkit, all focused on making sure the return to classrooms in the autumn is a mentally healthy one. We’ve split the list of resources into two: one section is full of resources for parents and carers, featuring activities and tips for how to prepare their child for re-starting school in September the other section is focused on resources for schools for use in the autumn term or when planning for the new school year.

Following lockdown, some children may have increased anxiety about returning to school, particularly separation anxiety at leaving their parents and carers. This document has been produced to guide teachers in supporting pupils exhibiting anxiety. It may be useful for the return to school in September, following any periods of local lockdown or blended learning, or any other longer absence from school. Each child is individual and parts of this may not apply to their situation. Please refer to our guidance for teachers, and where the concern is ongoing do please refer to further mental health support in your school or local authority. Using this resource This resource is designed for: use by primary school teachers and school staff This resource forms part of our rebuild and recover set of resources, designed to help schools come back together and support their pupils’ wellbeing after lockdown.

This simple activity will show children how to reframe their thinking around a negative situation, and look for positive ways to view the situation. We all have negative thoughts and may get into patterns of negative thinking. In times of distress, these may occur more frequently, and it is easy to be self-critical and focus on the negative thoughts. Sometimes we might catastrophise a situation, making it seem worse than it really is, or we might blame ourselves for things out of our control. This resource may be a useful tool for children to use once they have returned to school after the coronavirus lockdown. Using this resource This resource is designed for: Children aged 4 to 11 Use with individual children This resource forms part of our rebuild and recover set of resources, designed to help schools come back together and support their pupils’ wellbeing after lockdown. Northern Ireland - Personal Development and Mutual Understanding England - RSHE Wales & Scotland - Health and Wellbeing

BRAIN BREAKS: HELPING CHILDREN SETTLE BACK INTO THE CLASSROOM Following lockdown, your students may find it difficult to return to the formality of sitting at desks and concentrating for longer periods of time. To reduce this restlessness, intersperse your lessons with brain breaks, which are short bursts of activity to keep their brain and body active. We have suggest 8 different brain breaks for you to try in this resource. You can begin these more frequently, gradually reducing throughout the term as the children re-adapt to their regular routine. Using this resource This resource is designed for: children aged 7 to 11 use by whole classes This resource forms part of our rebuild and recover set of resources, designed to help schools come back together and support their pupils’ wellbeing after lockdown.

The three activities outlined in this resource are designed to help children explore their emotions and feelings, and think about the situations that might trigger those emotions. The activities included in this resource are: an emotion exploration activity sheet a matching pairs activity, where pupils are asked to match situations with emotions an emotion chart, where children can track how emotions change and develop over the course of a story or real-life situation This resource is designed for: children aged 5 to 11 use with a whole class, in small groups, in pairs or on an individual basis Prior to delivering any of the following activities, please read the Mentally Healthy Schools guidance for teaching staff on delivering mental health activities. For more resources, go to www.mentallyhealthyschools.org.uk/resources