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Engaging fitness resource that is easy to use.
Can be used for KS3 fitness lesson or wet weather activity for KS4.
Students are given a theme for the lesson and they must think of a word. They use the scrabble values to total up how many ‘values’ they need to gain by doing exercise. The students will then use th exercise table to plan a small circuit to complete to gain the word.

Recommendation: Print sheet back to back and if you can, laminate the resource so students can use whiteboard pens to ensure you can use the resource over and over again.


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