100 Sensory & Movement Break Activities

100 Sensory & Movement Break Activities

A practical collection of 100 sensory and movement activities designed to support emotional regulation, concentration and wellbeing in school.

Perfect for teachers, teaching assistants, SENCOs and pastoral teams supporting pupils with SEMH and SEND needs.

What’s included:

100 ready-to-use activity cards

10 categories of sensory and movement activities

Heavy work, stretching, breathing and grounding exercises

Calming and energising activities

Staff guidance and pupil choice sheet

Reflection tracker to identify helpful strategies

Ideal for sensory breaks, regulation interventions, movement breaks, nurture groups and individual pupil support.

Suitable for primary, secondary, specialist and alternative provision settings, with activities adapted to individual needs.

Regulate • Relate • Engage • Learn

The Art of Caring – Education