A-level PE, OCR, The recovery Process

A revision poster on the recovery process covering, Oxygen deficit, EPOC, implications of recovery on training, warm up, active recovery, cooling aids, intensity of training, nutrition, fast alactacid component of recovery, slow lactacid component of recovery and work: relief ratios

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  • The-Recovery-Process-.pdf

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Created: Dec 3, 2019

Updated: Dec 10, 2019

pdf, 2 MB

The-Recovery-Process-

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