Bound Side Angle Lesson Plan

Bound Side Angle Lesson Plan created by International Yoga Teacher, Natalie Hodkinson.

A ready-to-use yoga lesson plan for students aged 11–18, designed to develop strength, mobility, and body awareness through the Bound Side Angle pose. This resource provides a structured lesson plan that guides students through the safe preparation, entry, and exit of Bound Side Angle, with a focus on alignment, stability, and controlled transitions.

The lesson supports students in improving hip mobility, balance, and upper-body strength while encouraging correct technique and mindful movement. Suitable for PE lessons, yoga units, or enrichment sessions, this lesson plan can be delivered by both specialist and non-specialist teachers and adapted to suit a range of abilities.

It helps students build confidence, flexibility, and movement control, while saving teachers planning time with a clear, easy-to-follow structure that supports progression, differentiation, and safe practice.

Download today and use it in your next lesson.