pptx, 2.72 MB
pptx, 2.72 MB
docx, 15.31 KB
docx, 15.31 KB

A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning.

Lesson content includes –

  • FITT
  • Training Zones
  • Progression
  • Specificity
  • Reversibility
  • Over- Training

All FiZo lessons include.

  • Starter activities
  • Subject content
  • Progressive learning objectives.
  • Assessment opportunities
  • Interactive activities
  • Peer feedback opportunities
  • Sporting examples
  • Differentiated activities.
  • Plenary activities
  • All required resources
    Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.

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