A series of PowerPoints covering the ‘Sports Nutrition’ (R045) unit
L01 - Nutrients
L02.1 - Nutrition before, during and after exercise
L02.2 - Reasons for the varying dietary requirements of different activity types
L02.3 - Supplements
L03.1 - Malnutrition
L03.2 - Effects of over and under-eating and dehydration on performance and sport
L04 - Diet Plan
L04.2 - Review of the diet plan
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£8.00