Dealing with Exam Stress - 2 Hour Fun Lesson PSHE Lesson. Editable 31 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
Bonus Resources
1 x 30 Day Wellbeing Challenge Sheet
1 x Dealing With anxiety set of Posters
1 x Mindfulness Tickets and Exercises
1 x Build a Health Cube
Learning Outcomes:
To understand the science behind ‘Flight’ ‘Fright’ or ‘Freeze’ responses to stress
To recognise that stress is only beneficial in the short term and over the long term can effect you physically and emotionally
To understand how to manage stress and relaxation
Some Key Terms Covered
Relaxation, stress and calmness Para-sympathetic, Cortisol, Hormones, Meditation, Yoga, Diet
Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing KS3 H5 KS4 H3 & H4
⟴ Statutory Health - Topic 6 Health and Prevention
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/192
Why not check out some of our latest PSHE super bundles below:
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Get this resource as part of a bundle and save up to 65%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
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14 fully resourced educational packs focusing on mental health & Wellbeing, what this is and what it means today in practice - from the classroom to the workplace, to wider society. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ All 12 lesson packs are complete with a detailed PowerPoint explaining each topic with url links & questions and clear learning objectives. Everything is fully editable. **Contents of this Mental Health + Wellbeing bundle:** * Ambition, careers and Life Goals - Lesson * Societal Expectations - Lesson * Body shaming- Lesson * Anxiety and Wellbeing - Set of help posters * Anxiety, Depression + Eating Disorders - Lesson * Dealing with Exam stress - Lesson * Dealing with Depression - Lesson * Causes of mental health problems - Lesson * Mental Health Stigma - Lesson * Self Esteem and Self Worth Explored - Lesson * Maintaining positive mental health- Lesson * Mental health Escape room * Personal Wellbeing Quiz **Each Lesson Pack Contains:** 1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker) **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](https://www.tes.com/teaching-resource/resource-12767543) [Careers + Employment Sectors](https://www.tes.com/teaching-resource/resource-12767547) [Careers Across the Curriculum ](https://www.tes.com/teaching-resource/resource-12767552) [Careers Aspirations + Employment](https://www.tes.com/teaching-resource/resource-12767559) [Careers + Personal Development](https://www.tes.com/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](https://www.tes.com/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](https://www.tes.com/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](https://www.tes.com/teaching-resource/resource-12767773) [Online Safety + Staying Safe](https://www.tes.com/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](https://www.tes.com/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](https://www.tes.com/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](https://www.tes.com/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **
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Developing self-awareness, goal-setting, adaptability and organisation skills: - Suitable for a school using the **Secondary Competencies based model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Autumn 1: Independence and Aspirations **Topic** Developing self-awareness, goal-setting, adaptability and organisation skills: • Managing transition to key stage 4 including learning skills • Managing mental health concerns Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ See attached lesson titles in this bundle Bonus Resource ☞ Sexuality and Gender Quiz **Learning outcomes for this unit** • skills to improve adaptability and resilience during periods of change or transition and strategies to manage change • learning skills for key stage 4, e.g. organisation, time management and goal setting • about common mental health concerns, such as anxiety, depression and stress and how to respond to early warning signs of unhealthy coping strategies • strategies for managing common mental health concerns, including stress management techniques • about the impact and consequences of substance use, including addiction, on physical and mental health, life chances and personal safety Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Cre8tive Resources Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS Refs: H1, H2, H5, H6, H7, H8, H9, H10, H19, H20, H21, L1, L2, L3) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code:C8/PA/CB19
£24.90
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A great resource, easy to use and well received by students. Very thorough content and was easily adapted to use in shorter time sessions if required.
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£4.50