Calculating intensities (weight & continuous)
Principles of Training (Progressive overload, tedium and type)
Methods of Training (weight & continuous)
Stretching (All types)
These scaffolded sheets are used when I start teaching this topic area to give students an understanding of how to structure their answer and it reinforces the content nicely. The feedback from students using these is very positive. Once they have planned their answer, they then answer it in their homework booklet. IF YOU PURCHASE THIS ITEM, CAN YOU PLEASR REVIEW IT. THANKS.
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