
Help your students find balance in a digital world!
In an era of constant notifications and social media pressure, teaching digital wellbeing is more important than ever. This interactive workbook is designed to help students reflect on their digital habits, set healthy boundaries, and stay safe online.
This workbook includes:
3 Core Activities:
- My Digital World (Mapping & Reflection)
- 7-Day Digital Wellbeing Challenge
- Safe Online Space
4 “Bite-Sized” Mini-Activities:
- Healthy vs. Unhealthy Habits
- Digital Footprint
- Online Help
- Digital Masks
Perfect for PSHE lessons, advisory sessions, or Mental Health Awareness week.
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