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A complete, ready-to-teach pack for Pearson Edexcel A-level PE (9PE0) Component 1: Scientific Principles of Physical Education, specification section 2.2.10-2.2.13: Periodisation, Training Methods and Environment.

What’s covered:

• Periodisation: Macro, meso and micro cycles; the preparation phase (general and specific), competition phase and transition phase
• Aerobic and mixed methods: Interval, circuits, cross, continuous, fartlek: appropriateness, advantages and disadvantages
• Strength, speed and power methods: Weights (free weights and machines), resistance (pulleys, parachutes), assisted (bungees, downhill), plyometrics, SAQ, functional stability
• Flexibility training: Static, ballistic and proprioceptive neuromuscular facilitation (PNF)
• Environment: Preparation for performance at altitude, in heat and in humidity
• Recovery: Strategies for speeding up recovery: cooling down, massage, ice baths, compression clothing

What’s included (10 resources):

• PowerPoint lesson: 38 zone-coloured slides with a starter, teaching slides, diagrams, independent tasks, exam practice and a 15-mark challenge, with an answer slide for every task
• Student workbook that follows the lesson, plus a teacher answer booklet
• End-of-topic test (40 marks) with a full mark scheme, including an 8-mark and a 15-mark question with levels guides
• Homework (29 marks, 45 to 60 minutes) with answers: retrieval, apply it, an 8-mark exam question and stretch and challenge
• Topic on a page revision poster, in gaps and full versions
• Cover lesson for a non-specialist, with timings and staff answers

Explain answers model PEE (Point, Example, Explanation), Describe answers use the W’s, and every evaluative point gives a clear judgement and its value. Fictional performers throughout. Supplied in Word, PowerPoint and PDF, so you can edit, print or project.

Get this resource as part of a bundle and save up to 48%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

Edexcel A-level PE Component 1 Complete Bundle: Scientific Principles | 16 Lesson Packs

Every topic for Pearson Edexcel A-level PE (9PE0) Component 1: Scientific Principles of Physical Education, in one download. 16 complete, ready-to-teach topic packs (160 resources) with the same layout throughout, so students always know where to find things. Topics included: 1. 1.1.1-1.1.3 Muscles, Bones and Movement 2. 1.1.4-1.1.7 Levers, Newton’s Laws and Stability 3. 1.2.1-1.2.4 The Respiratory System 4. 1.2.5-1.2.7 The Cardiovascular System 5. 1.3.1-1.3.4 Muscle Fibre Types and Recruitment 6. 1.3.5-1.3.6 The Neuromuscular System and Muscle Contraction 7. 1.1.8, 1.2.8-1.2.9, 1.3.7-1.3.8 Responses, Adaptations and Lifestyle 8. 1.4.1-1.4.8 Energy Systems and the Energy Continuum 9. 1.4.9-1.4.14 Fatigue and Recovery 10. 2.1 Diet and Nutrition 11. 2.2.1-2.2.4 Fitness Testing 12. 2.2.5-2.2.9 Fitness Components, Principles and Intensity 13. 2.2.10-2.2.13 Periodisation, Training Methods and Environment 14. 2.3 Injury Prevention and Rehabilitation 15. 2.4-2.5 Linear and Angular Motion 16. 2.6-2.7 Projectile Motion and Fluid Mechanics Every pack contains 10 resources: • PowerPoint lesson: zone-coloured slides with a starter, teaching slides, diagrams, independent tasks, exam practice and a 15-mark challenge, with an answer slide for every task • Student workbook that follows the lesson, plus a teacher answer booklet • End-of-topic test (40 marks) with a full mark scheme and levels guides for the 8- and 15-mark questions • Homework with answers • Topic on a page revision poster, in gaps and full versions • Cover lesson for a non-specialist, with timings and staff answers Why buy the bundle: • The whole component planned, taught, assessed and revised in one consistent style • 16 end-of-topic tests and 16 homeworks give you ready-made tracking data across the course • A cover lesson for every topic, so absence never stalls the course • Topic on a page posters for every topic make a full revision set before the exam Explain answers model PEE (Point, Example, Explanation), Describe answers use the W’s, and every evaluative point gives a clear judgement and its value. Fictional performers throughout. Organised in a folder per topic and supplied in Word, PowerPoint and PDF.

£49.99

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