This 24 page revision workbook covers a range of topics, tasks and exam questions in order to prepare pupils for the component one exam.
Some of the topics include:
The Musculo-Skeletal System (Functions, muscle actions, muscle fibres)
The Cardio-Respiratory System (Heart, Respiration)
The Effects of Exercise
Aerobic & Anaerobic Exercise
Performance Enhancing Drugs
Components of Fitness/Methods of Training/Fitness Classes
Warming Up & Cooling Down
Lever Systems and Planes & Axes
Some of the topics include:
The Musculo-Skeletal System (Functions, muscle actions, muscle fibres)
The Cardio-Respiratory System (Heart, Respiration)
The Effects of Exercise
Aerobic & Anaerobic Exercise
Performance Enhancing Drugs
Components of Fitness/Methods of Training/Fitness Classes
Warming Up & Cooling Down
Lever Systems and Planes & Axes
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£5.00