GCSE PE - Arousal and Performance

Overview:
This focused GCSE PE revision resource explores the topic of arousal and its impact on performance, as outlined in the AQA specification. This resource blends key theoretical content with embedded exam-style questions (AO1, AO2, AO3) and finishes with a challenging 9-mark extended response and model answer to develop evaluation skills.

Topics Covered:

Definition of arousal in sport

Inverted-U theory (diagram, explanation and evaluation)

Optimal arousal levels for different skill types and performers

Effects of over- and under-arousal on performance

Stress management techniques (deep breathing, imagery, positive self-talk)

Practical application of arousal control methods in sport

9-mark question with model answer for structured writing practice

Key Features:

14-slide lesson format for revision, intervention, or flipped learning

Clear and concise explanations supported by sporting examples

Progressive AO1, AO2, AO3 questioning to challenge all learners

Visual support for key theories (e.g. inverted-U curve)

High-quality model answer for exam preparation and self-assessment