pdf, 269.54 KB
pdf, 269.54 KB

An easy to use, student led resource booklet covering six lessons that could be used in PE, PHSE or tutor time during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: fitness components, planning an exercise program, principles of training, nutrition and taking care of mental health.

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