Journaling For Young Adults - The Beginning

The purpose of this book is to pose some essential questions, which will hopefully allow you to get a better understanding of yourself. There are no right answers to these questions. What is important is that you answer them honestly, and in line with your gut, not your mind. There is no pressure to complete these questions within a certain time frame, or on a daily basis (I would actually advise leaving a gap between journaling days). Take some time out and connect with your inner self whenever you feel the calling. I would recommend being in a quiet environment, where you cannot be distracted away from yourself.