KEY INFO SHEET Training Part 2

AQA GCSE PE (9-1) Key Information Sheet

All the vital information from the second half of the Training section of the course on one easy to read A4 sheet.

The information is divided into 4 Learning Targets which the students can master individually.

Learning Targets:

1. Describe and apply both the principles of training and overload
2. Describe various training types and the advantages and disadvantages of using them
3. Calculate training intensities to optimise the effectiveness of training
4. Describe and explain methods used to decrease the chance of injury during training, including warm-up and cool-down

MASSIVE TIME SAVER & GREAT REVISION AID

Useful for:
students without textbooks
SEN students or those who struggle to make class notes
students who lose their notes!
an open book examination aid
All of my students receive a set of colour coded Key Information Sheets as part of a dedicated revision pack (see bundles in
my shop)