KEY STAGE 4 FITNESS UNIT OF WORK & BOOKLET
This unit of work and supporting booklet is designed for Year 10 or 11 to use over a period of six weeks in a multi-gym or fitness suite. It has lesson by lesson activities which focus on the application of cardiovascular and muscular systems and includes a range of exercises covering upper, lower, core and total body.
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  • Year-10-Fitness-Suite-Booklet.docx
  • Year-10-Fitness-Suite-Unit-of-Work.doc

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Created: Jan 27, 2018

Unit of work

docx, 4 MB

Year-10-Fitness-Suite-Booklet

Unit of work

doc, 47 KB

Year-10-Fitness-Suite-Unit-of-Work

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