pdf, 7.13 MB
pdf, 7.13 MB
pdf, 7.4 MB
pdf, 7.4 MB
docx, 725.79 KB
docx, 725.79 KB
docx, 3.14 MB
docx, 3.14 MB
docx, 1.79 MB
docx, 1.79 MB
docx, 2 MB
docx, 2 MB
pdf, 2.23 MB
pdf, 2.23 MB
pdf, 2.94 MB
pdf, 2.94 MB
pdf, 11.53 MB
pdf, 11.53 MB
pdf, 8.97 MB
pdf, 8.97 MB

Complete set of exam papers and mark schemes for each topic of the Unit 1 exam:

  1. Components of fitness
  2. Exercise intensity
  3. Principles of training
  4. Training methods
  5. Fitness tests & fitness testing

Very useful tool for an end of topic test or revision material!

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