Lockdown Training Methods Cards

PE Bundle

Bundle includes: 1) A 23 Page Activity Book which can be used at home or school to track all your fitness goals. We at ComPEte PE realise the impact that Lockdown has had on the amount of sport and PE we can take part in. This Book means you can follow all the activities you do and help you improve your own personal goals. 2) 15 Training Methods Cards incluing differetn types of training and the FITT Principle, can be used individually for peer review / coaching or as a theory class activity. 3) 2 Fitness Dice that can be used by students to stick together and create circuit training and fitness activities. 4) A book of Games and Activities for individual and group work, giving ideas for school age children to complete as part of their core lessons.