
Mental Wellbeing PSHE mental health lesson resource. The lesson looks at a variety of activities which can support us in achieving mental wellbeing. These activities include areas such as sleep, diet, time outside and the impact of nature, exercise and self esteem.
We offer a supporting workbook to this resource and this resource is also available in a tutor time format.
Pictures show a sample of slides included. You can also get this resource as part of our complete package, please email youcantknoweverything@gmail.com if you need support in accessing any of our resources or packages.
You might be interested in our resources on -
Stress & Emotional Wellbeing
2026 RSHE Mapping Document / Curriculum Plan - FREE
Growth Mindset
Relaxation and Mindfulness
This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 60 minute lessons (depending on tasks chosen) but all of our resources are fully editable and designed to allow sections to be added or removed should you need to do so.
No previous knowledge in the subject area is needed, as the lesson is easily deliverable by someone who is not a subject specialist or experienced PSHE teachers. Lesson meets current UK PSHE guidance.
Lesson includes-
Teacher Guidance Slide
Clear and accurate information
Optional Rights Respecting Schools slide
Optional careers slide
Discussion and feedback tasks
Starter and plenary task
Writing frames where applicable
Where to go for further support slide
Homework Slide
In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information
For more information related to PSHE, Citizenship, Behaviour and Awareness Events as well as support and guidance from experts and colleagues, please join our community Facebook group here or you can also find us on Instagram Tiktok and X.
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If for any reason you are unhappy or have technical problems with this resource please email youcantknoweverything@gmail.com and we will do our best to resolve any problems for you.
Youcantknoweverything Education
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A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Complete PSHE Package
This gives you access to **ALL** of our resources for one price, upon purchase, **please email us** and we will also send bonus content including form / tutor time formats and pupil workbooks to accompany our lesson resources AND we will email any new additions and updates we make over the next 12 months ensuring that you have the latest information to share with your pupils. To find out more please email us at youcantknoweverything@gmail.com or follow us on [Facebook](https://www.facebook.com/youcantknoweverything). You can find our complete 2026 RSHE curriculum [here](https://www.tes.com/teaching-resource/2026-rshe-mapping-and-curriculum-planning-13297616).
Year 7 PSHE - Introduction to PSHE and Wellbeing
Year 7 PSHE a term of resources designed for delivery in term 1 in order to support transition. Resources are designed to meet the 2026 RSHE Guidance. Lessons and pupil workbook are included, if you would also like these resources in a form time / tutor time format please send us an email. Lessons include - * Introduction to PSHE * Transition * Talking about emotions * Growth Mindset * How to be mentally well * Dealing with worries * Halloween Lessons can also be purchased individually and come as part of our complete package offer which gives access to all of our resources for a significantly reduced price. In response to current educational research on **cognitive load**, our lessons **contain minimal unnecessary text or imagery** in order to **enhance memory** of key information For more information related to PSHE, Citizenship, Behaviour and Awareness Events as well as support and guidance from experts and colleagues, please join our community Facebook group [here](https://www.facebook.com/groups/1649066759228640) or you can also find us on [Instagram](https://www.instagram.com/youcantknoweverything/) [Tiktok](https://www.tiktok.com/@youcantknoweverythinged?lang=en) and [X](https://twitter.com/YCKEEducation). Leave us a positive review and get your **next resource for free**. Just email us with the details. If for any reason you are unhappy or have technical problems with this resource please email **youcantknoweverything@gmail.com** and we will do our best to resolve any problems for you. **Youcantknoweverything Education**
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