Mindfulness Colouring & Activity book

Mindfulness Colouring & Activity Book | Ages 11–16 | Secondary SEND & Wellbeing

Support students’ emotional wellbeing, self-regulation and mindfulness with this beautifully illustrated 20-page Mindfulness Colouring and Activity Book, designed specifically for young people aged 11–16.

Combining calming colouring pages with practical mindfulness exercises, creative activities and opportunities for self-reflection, this printable workbook encourages students to slow down, recognise their emotions and develop positive coping strategies.

What’s Included?

Detailed floral, mandala and nature-inspired colouring pages

Mindful breathing and grounding exercises

Emotional awareness and mood check-in activities

Positive self-talk and self-kindness exercises

Calming visualisation and creative doodling

Personal boundaries and self-care activities

Reflection pages and practical wellbeing strategies

Perfect For:

Secondary school students (KS3–KS4)

SEND interventions and nurture groups

Students with autism, ADHD or emotional regulation difficulties

ELSA and pastoral support sessions

PSHE and mental health awareness activities

Quiet time, reflection and independent wellbeing work

Calm corners and regulation spaces