This year I did a research study on the influence of gratitude and mindset, as well as mindset and mindful tasks!!! The differnece, as we all know is life changing!!!
Our days can be so busy it can be hard to prioritise this. One way I did this was through morning gratitude and affirmation journals! It was so succesful, with what was a very challenging class and low self esteem to a beautiful calm confident class, with even our local LLP asking me to present my work to others heads.
This next year, I have made a morning journal that focus on this as well as every other week or so a mindful or mnidset task.
I am so excited about the difference this will make. I have made it adaptable to all- just change the final affirmation to your class name!!!
I will be making one each term!!!
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