Whole Class Brain Break Ideas (Screen Free)
Links to Youtube video resources
Zones of Regulation
- Red Zone - 1:1 ideas to calm the body
- Blue Zone - Ideas to increase alertness
- Yellow Zone- Ideas to regain control
- Green Zone- Maintain regulation
Sensory Circuits- Ideas Bank and suggested sessions for EYFS, KS1, Lower KS2 and Upper Ks2
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