xls, 554 KB
xls, 554 KB

An excel spreadsheet with a detailed breakdown of different foods and their macro and micronutrients. Comes with a ‘how to use guide’ so anyone can plan a nutrition plan based on their goals. Perfect for learners completing a range of health and fitness qualifications.

Due to being in Excel, irrelevant tabs and data can easily be deleted/ changed to make it easier for learners to understand and complete. This has been used in GCSE and above.

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