P.E revision booklet

P.E. Revision Booklet : Ideal for Cover Lessons or Independent Study

This revision booklet is designed to support students through a range of P.E. topics. It includes multiple-choice questions, exam-style questions, and research activities that can be completed independently or with teacher guidance. The topics covered are:

Section 1: The Muscular System and Antagonistic Pairs
Section 2: The Skeletal System
Section 3: Cardiovascular and Respiratory System : Key Terms
Section 4: Aerobic and Anaerobic Exercise
Section 5: The Components of Fitness
Section 6: Methods of Training
Section 7: Warming Up and Cooling Down
Section 8: Preventing Injury in Sport

A revision checklist is also included to help students track their progress.