pub, 2.22 MB
pub, 2.22 MB
pub, 8.88 MB
pub, 8.88 MB

These resources are colourful, easy to follow and provide different methods of questioning students.
I am sharing these resources because, throughout the years my students have loved them.

Booklet 6: Physical Training

This booklet includes:

  • Links between health, fitness and exercise
  • Components of fitness
  • Fitness testing
  • Methods of training
  • Importance of warm-up and cool-down

Additionally, there is reading material attached to help students learn independently.

There are also several ‘question points’ throughout the booklet for students to test their new knowledge.

I know your students will enjoy them to.

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