JPG, 505.33 KB
JPG, 505.33 KB
zip, 3.08 MB
zip, 3.08 MB
The FITT Guidelines describe how to safely apply the Principles of Exercise into an exercise training program

This colorful “FITT GUIDELINES" PE Poster identifies and defines the 4 FITT Guidelines (Frequency, Intensity, Time and Type) and provides suggestions for each procedure. Several graphics are included help your students understand the concepts presented. The PDF file includes 4 different header colors to match your school’s gym colors or your personal style.

The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons.

This Physical Education Poster is designed for all ages but is best suited for students from the 5th through 12th Grades


Something went wrong, please try again later.

This resource hasn't been reviewed yet

To ensure quality for our reviews, only customers who have purchased this resource can review it

Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.