PE Poster: Principles of Exercise
HIGHLIGHT THE 6 PRINCIPLES OF EXERCISE

This colorful “PRINCIPLES OF EXERCISE” poster was created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences). The poster provides a definition of each principle and includes a corresponding illustration to help students understand each concept.

The poster comes in 5 different colors and is in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons.

This Physical Education Poster is designed for all ages but is best suited for students from the 5th through the 12th Grade.
$2.00
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  • Slide2.JPG
  • Exercise-Principles-Poster.zip

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Created: Jul 5, 2016

Updated: Feb 22, 2018

Poster

JPG, 558 KB

Slide2

Poster

zip, 4 MB

Exercise-Principles-Poster

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